Sport

Technique, tactics and physical condition are the main aspects sportsmen and women work on. However, until very recently, the mind, one among the pillars for elite athletes, had been largely forgotten, as experts in sports psychology and fact themselves confirm.

Taekwondoist Jesús Tortosa is going to Tokyo Olympics feeling optimistic and with plenty of possibilities to take home a medal. This will be his second Olympic Games—time to conquer the Japanese tatami.

Having more caps than any of his Hispanos teammates does not mean Raúl Entrerríos is any less eager to play. The captain of the Spanish men’s handball team is starting the European Championship with the same passion as ever: trying to keep the cup in Spain, where it has been since 2016, and at the same time earning a ticket for what, should he succeed, will be his final big tournament: this year’s Olympic Games in Tokyo.

Settled under the goalposts of Spain’s national football team, Kepa Arrizabalaga is preparing for his first big challenge as La Roja’s goalkeeper: Euro 2020. The Basque goalie doesn’t shy away from our questions and clears each of the topics we bring up, from his feelings towards the tournament to his life in London, with the same confidence as he shows under the goalposts of his club and the national team.

On the occasion of the upcoming Olympic Games in Tokyo, Iberia is supporting a group of Olympic and Paralympic athletes. Led by weightlifter Lydia Valentín, who will fight for her fourth consecutive medal, the ‘team' of athletes sponsored by the company will face challenges in disciplines as diverse as shooting, taekwondo, karate, judo, sailing, canoeing, swimming, powerlifting, and triathlon.

Tokyo will be Lydia Valentín’s fourth and final Olympic Games. While the Spanish weightlifter has won her fair share of medals, this time her objective will be to make a clean sweep, as the crowning achievement of a brilliant career. She tells us this in an interview during a break from the tough training sessions she is immersed in, at ten months from the big event.